"Truth. Keep in mind though that this is a journey, not a destination. Learn to enjoy the ride. You’ll never wake up one day and say “That’s it! I’m here!” Rather, you’ll reach a point where you’ll like where you’re at, but (and in a very enjoyable, non-stressed way) you’ll endeavor to improve even upon that."
full post here:
http://theorytopractice.wordpress.com/2010/07/24/of-routines-ruts-and-habitual-eating/
It's so true!! Even when we reach maintenance we must strive to be better!
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